"Garmin Instinct 3 Solar 45mm Trust Your Instincts The Instinct 3 Solar 45mm combines rugged durability with sleek functions that outdoor enthusiasts can rely on. Designed for any kind of adventure, this watch offers advanced GPS navigation, health tracking, and smart features to keep you connected on and off the grid. Whether you're thru-hiking, training for an upcoming race, or exploring your neck of the woods, this watch is built to keep you prepared and on track. Features Solar-powered charging for extended battery life Durable and rugged design built for extreme outdoor conditions Advanced GPS navigation to guide your way Health and fitness tracking to monitor heart rate, sleep, and activity Smart features for notifications, music control, and contactless payments Long battery life with power-saving options MFG#: 010-02734-55SPECIFICATIONSIntended Use Outdoor adventure, fitness, tactical Watch Size50mm Battery Life Everyday use: up to 40 days / Solar: Unlimited / Using all satellite systems: 40 - 80 hours (with solar)Battery Charging Garmin plug charger Display Type1. 1"" x 1. 1"", 176 x 176 pixels Control Type Side buttons control interface Customizable Features Watch face, wrist band, accessible features Weight2 oz / 58 g Memory/History Capacity128 MBMaterial Fiber-reinforced polymer, reinforced glass, aluminum, silicone Features Navigation, Health Tracking, Activity Functions, Training Tools, Smart Features, Safety, Tactical WATCH FUNCTIONSNavigation GPS, waypoints, breadcrumb tracking, preloaded Topo Active maps, Skiview maps, enhanced topographic maps, customized downloaded maps for races, golf course maps Health Heart rate, morning report, HRV status, sleep coach, stress, pulse ox sensor, body battery, respiration, hydration, altitude/heat acclimation, skin temperature Activity Step counting, calorie tracking, activity tracking, follow animated workouts on watch screen, custom workouts, MTB dynamics, automatic detection during activities Training Tools VO2 max, recovery time, performance metrics, multisport auto transition, suggested workouts, race widget, Garmin coach Smart Features Phone notifications, music controls, contactless payments, built-in speaker and microphone for commands, Garmin messenger app, Garmin connect app, find my phone, compatible with i Phone & Android Safety Incident detection, emergency assistance, able to send live location Tactical Barometric altimeter, storm alerts, projected waypoints, night vision, stealth mode, flashlight, 40-meter dive rating, ballistics solver | Garmin | Instinct 3 45Mm Solar Black/black"

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